break up tip

Break Up Tip (Day 7): Make A Date

October 7, 2008

We’re coming to the end of our Ex-Free bootcamp. I hope you have tried all the steps (or you plan on at least going through them properly when you have time =) This last one might be quite daunting for you. You’re still not over your ex so the thought of dating someone new will [...]

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Break Up Tip (Day 6): Meet Someone New

October 6, 2008

When was the last time you met someone new? When you go out today I want you to go out with the idea of meeting someone new in mind. For example, when you cross someone in the street make sure to say hello. At work, approach someone you have never spoken to before. At the [...]

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Break Up Tip (Day 5): Reconnect With Distant Friends

October 5, 2008

Now it’s time to think of someone you haven’t spoken to for a while, a distant relative or friend, someone you’d like to catch up with and hear from. You don’t have to call them if you don’t want to, an email should be fine. You will need to track down their details if you [...]

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Break Up Tip (Day 3): What Have You Been Putting Off?

October 3, 2008

Well today’s little exercise is you’re going to pick one thing you know you’ve been putting off doing and to do it. This could be anything: Examples could be: Washing your car Emailing someone Booking an appointment to get your hair done Going to the movies with a friend you haven’t seen in a while [...]

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Break Up Tip (Day 2): Re-evaluating Your Life Goals

October 2, 2008

Day 2’s exercise should only take half an hour or so. It’s important to put your own needs first and focus on where your life is currently headed. You should be striving to live greater and better lives. Whether it’s having more money, better health, more friends or more love. You should never settle for [...]

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