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	<title>How To Get Your Ex Back &#187; Get Your Ex Back Tips</title>
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	<link>http://www.getexback.net</link>
	<description>Articles, Tips and Advice on How To Get Your Ex Back</description>
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		<title>No Contact, Why Your Ex Cares &amp; A Surprise Ending</title>
		<link>http://www.getexback.net/no-contact-why-your-ex-cares-a-surprise-ending/</link>
		<comments>http://www.getexback.net/no-contact-why-your-ex-cares-a-surprise-ending/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 08:57:31 +0000</pubDate>
		<dc:creator>Ashley Kay</dc:creator>
				<category><![CDATA[Get Your Ex Back Tips]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.getexback.net/?p=1140</guid>
		<description><![CDATA[&#160; You asked, I answered. Here&#8217;s the hot questions I cover in this awesome video: How to get your ex to initiate contact when in No Contact The biggest MYTH about your ex and why it could be KILLING your progress Why it is a GOOD thing if your ex have blocked you from social [...]]]></description>
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<p>&nbsp;</p>
<p>You asked, I answered. Here&#8217;s the hot questions I cover in this awesome video:</p>
<ul>
<li>How to get your ex to initiate contact when in No Contact</li>
<li>The biggest MYTH about your ex and why it could be KILLING your progress</li>
<li>Why it is a GOOD thing if your ex have blocked you from social media sites (Facebook)</li>
<li>Why your ex still CARES about you!</li>
<li>How to decide if it&#8217;s worth going back with your ex or moving on?</li>
<li>If no contact doesn&#8217;t work, should you try to be friends?</li>
<li>Why you could be using No Contact the wrong way without even knowing!</li>
<li>Why being &#8220;just friends&#8221; doesn&#8217;t work and what to do instead</li>
</ul>
<p>If you want a step by step system that will take you from A-Z to reunite with your ex.. you can <a href="http://www.exrecoverysystem.com/ad/go.php?c=ers&amp;s=fbqavid">download my program</a> here.</p>
<p>These are just some of the things you&#8217;ll discover in this video! It&#8217;s a bit longer than my usual ones (30+ minutes) so get a cup of coffee and get comfortable <img src='http://www.getexback.net/wordpress/wp-includes/images/smilies/icon_smile.gif' alt="icon smile No Contact, Why Your Ex Cares & A Surprise Ending" class='wp-smiley' title="No Contact, Why Your Ex Cares & A Surprise Ending" /> </p>
<p>Oh, and there&#8217;s a bit of a surprise at the end too! I couldn&#8217;t resist&#8230;</p>
<p>Let me know what you think,</p>
<p>Ashley</p>
<p>P.S.</p>
<p>Oh, and if you&#8217;d like to know what website I&#8217;m talking about in the video, <a href="http://www.exrecoverysystem.com/ad/go.php?c=ers&amp;s=fbqavid">Click Here</a>.</p>
<p>&nbsp;</p>
<img src="http://www.getexback.net/wordpress/?ak_action=api_record_view&id=1140&type=feed" alt=" No Contact, Why Your Ex Cares & A Surprise Ending"  title="No Contact, Why Your Ex Cares & A Surprise Ending" />]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to Escalate Attraction With Your Ex When In Limited Contact</title>
		<link>http://www.getexback.net/how-to-escalate-attraction-with-your-ex-when-in-limited-contact-5/</link>
		<comments>http://www.getexback.net/how-to-escalate-attraction-with-your-ex-when-in-limited-contact-5/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 15:39:39 +0000</pubDate>
		<dc:creator>Ashley Kay</dc:creator>
				<category><![CDATA[Get Your Ex Back Tips]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[break up]]></category>
		<category><![CDATA[how to get your ex back]]></category>
		<category><![CDATA[how to get your ex boyfriend back]]></category>
		<category><![CDATA[how to get your ex girlfriend back]]></category>
		<category><![CDATA[limited contact]]></category>
		<category><![CDATA[no contact]]></category>

		<guid isPermaLink="false">http://www.getexback.net/?p=1116</guid>
		<description><![CDATA[Click Here For The Complete System to Get Your Ex Back &#8211; Whether You&#8217;re In NC or LC with Your Ex Right Now!]]></description>
			<content:encoded><![CDATA[<p></p><p><object style="width: 450px; height: 366px;" type="application/x-shockwave-flash" data="http://www.youtube.com/v/QaUbNvzsRRI"><param name="movie" value="http://www.youtube.com/v/QaUbNvzsRRI" /></object></p>
<div style="font-size: 0.8em;"><span style="font-size: 13px;"><strong><a href="http://www.exrecoverysystem.com/ad/go.php?c=ers&amp;s=lcvideo">Click Here For The Complete System to Get Your Ex Back &#8211; Whether You&#8217;re In NC or LC with Your Ex Right Now!</a></strong></span></div>
<img src="http://www.getexback.net/wordpress/?ak_action=api_record_view&id=1116&type=feed" alt=" How to Escalate Attraction With Your Ex When In Limited Contact"  title="How to Escalate Attraction With Your Ex When In Limited Contact" />]]></content:encoded>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>How To Get Your Ex Back If You&#8217;re Friends With Your Ex</title>
		<link>http://www.getexback.net/how-to-get-your-ex-back-if-youre-friends-with-your-ex/</link>
		<comments>http://www.getexback.net/how-to-get-your-ex-back-if-youre-friends-with-your-ex/#comments</comments>
		<pubDate>Mon, 11 Jul 2011 09:43:52 +0000</pubDate>
		<dc:creator>Ashley Kay</dc:creator>
				<category><![CDATA[Get Your Ex Back Tips]]></category>
		<category><![CDATA[How-to Articles]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[how to get your ex back]]></category>
		<category><![CDATA[how to get your ex boyfriend back]]></category>
		<category><![CDATA[how to get your ex girlfriend back]]></category>

		<guid isPermaLink="false">http://www.getexback.net/?p=1078</guid>
		<description><![CDATA[Click Here For Step by Step Plan to Get Your Ex From Friend to Your Lover Again In this video, I break down what to do if you&#8217;re currently friends with your ex but would like more then that.]]></description>
			<content:encoded><![CDATA[<p></p><p><iframe width="640" height="390" src="http://www.youtube.com/embed/htWtQOcvT30" frameborder="0" allowfullscreen></iframe><br />
<center><br />
<h3><a href="http://www.exrecoverysystem.com/ad/go.php?c=ers&#038;s=friendsblogpost" target="_new">Click Here For Step by Step Plan to Get Your Ex From Friend to Your Lover Again</a></h3>
<p></center></p>
<p>In this video, I break down what to do if you&#8217;re currently friends with your ex but would like more then that.</p>
<img src="http://www.getexback.net/wordpress/?ak_action=api_record_view&id=1078&type=feed" alt=" How To Get Your Ex Back If Youre Friends With Your Ex"  title="How To Get Your Ex Back If Youre Friends With Your Ex" />]]></content:encoded>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>What to Say During Initial Contact With Your Ex</title>
		<link>http://www.getexback.net/what-to-say-during-initial-contact-with-your-ex/</link>
		<comments>http://www.getexback.net/what-to-say-during-initial-contact-with-your-ex/#comments</comments>
		<pubDate>Thu, 16 Jun 2011 11:35:28 +0000</pubDate>
		<dc:creator>Ashley Kay</dc:creator>
				<category><![CDATA[Get Your Ex Back Tips]]></category>
		<category><![CDATA[get your ex back]]></category>
		<category><![CDATA[initial contact]]></category>

		<guid isPermaLink="false">http://www.getexback.net/?p=1072</guid>
		<description><![CDATA[This video will help you learn the proper things/topic to tell your ex during your first initial contact after going on NC (no contact)]]></description>
			<content:encoded><![CDATA[<p></p><p>This video will help you learn the proper things/topic to tell your ex during your first initial contact after going on NC (no contact)</p>
<p><object style="width: 450px; height: 366px;" type="application/x-shockwave-flash" data="http://www.youtube.com/v/OYvIHilCPZM"><param name="movie" value="http://www.youtube.com/v/OYvIHilCPZM" /></object></p>
<img src="http://www.getexback.net/wordpress/?ak_action=api_record_view&id=1072&type=feed" alt=" What to Say During Initial Contact With Your Ex "  title="What to Say During Initial Contact With Your Ex " />]]></content:encoded>
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		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>One Simple Psychological Trigger That Will Get Your Ex Chasing You Around Like Crazy</title>
		<link>http://www.getexback.net/one-simple-psychological-trigger-that-will-get-your-ex-chasing-you-around-like-crazy/</link>
		<comments>http://www.getexback.net/one-simple-psychological-trigger-that-will-get-your-ex-chasing-you-around-like-crazy/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 23:31:06 +0000</pubDate>
		<dc:creator>Ashley Kay</dc:creator>
				<category><![CDATA[Get Your Ex Back Tips]]></category>
		<category><![CDATA[How-to Articles]]></category>

		<guid isPermaLink="false">http://www.getexback.net/?p=959</guid>
		<description><![CDATA[If you want to get your girlfriend back or your boyfriend back, then what I’m about to reveal in this article is extremely powerful and must be used with absolute caution. This is based on human psychology triggers that is imprinted into us since the prehistoric days, and MOST people are effected by the trick [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="post-12">
<p>If you want to get your girlfriend back or your boyfriend back, then  what I’m about to reveal in this article is extremely powerful and must  be used with absolute caution. This is based on human psychology  triggers that is imprinted into us since the prehistoric days, and MOST  people are effected by the trick I’m about to reveal with little  hesitation.</p>
<div>
<p>This ONLY works based on this psychological principle:</p>
<ul>
<li>People want what they can’t have</li>
</ul>
<p><span id="more-959"></span><br />
There is a REASON human beings want what they can’t have. Why? To  push toward growth and advance in life. In the prehistoric days if  everyone was happy hunting animals with sticks and sleeping under trees  and caves, we wouldn’t have the world we have today. It’s due to this  instinctive drive to want what we don’t already have – to strive for  more – that makes this trick so powerful and very effective.</p>
<p>So how does this work?</p>
<p>Well, if you think about it, the main reason your ex is rejecting you  is because they KNOW you want them more than they want you. If that  wasn’t the case, this would be a mutual split and you wouldn’t be  reading this article.</p>
<p>The trick is to make your ex THINK you don’t want them anymore and in  fact, you’re happily moving on and pursuing other potential interests.</p>
<p>This is really damaging on a lot of levels:</p>
<ol>
<li>Your ex won’t understand why suddenly you don’t want them anymore (what has changed?)</li>
<li>Your ex will be curious to know how you could so quickly move on  (when often they’re still struggling with the break up themselves)</li>
<li>Your ex wants to know whether you’re seeing someone else and who they are and if you’re happy.</li>
<li>Your ex will instinctively want to chase you because THEY are the ones who can’t have you anymore.</li>
<li>Your ex will be quietly jealous that the situation has been reversed on them and you’re the happy one while they’re not.</li>
</ol>
<p>Now, there’s going to be some BIG resistance on your part to do any  of this because your brain NATURALLY wants to chase and show your ex you  love them and care for them. If you haven’t figured it out yet, check  out the 5 deadly mistakes you must never make list to see what I mean.</p>
<p>However, if you look at it from a strategic point of view, you’ll understand why this makes MORE sense to do.</p>
<p>The biggest obstacle to using this method is your mindset and  actually making yourself believe that you ARE moving on and over the  whole relationship. (The method is simple but it’s the simple things  that are actually the hardest to do!)</p>
<p>So here’s what you’re going to do:</p>
<p><strong>Step 1:</strong> Send your ex a handwritten letter (email is ok, but a letter is better)</p>
<p><strong>Step 2:</strong> In the letter you want to say that you’ve  finally accepted the break up, you’re moving on, getting your life back  on track and have exciting things coming up. Make it sound like you’re  happy but not over the top. The key to the letter is to keep it very  short (less than a 100 words if possible), and end it on a CLIFF HANGER.</p>
<p>TV shows are great at providing cliff hangers at the end of each  show. A cliff hanger is usually something that provokes curiosity and  entices the audience to want to watch the next show. The job is the keep  the STORY in the mind of the audience so they are on the edge of their  seat wanting more. That’s when the show ends and you scream at the TV  out of frustration.</p>
<p>This is the same emotion you want to evoke at the end of the letter.</p>
<p>“I’m really excited about the weekend and going out this Saturday with someone new. You know… never mind…<br />
<em> </em></p>
<p><em>Call me</em> if you want.”</p>
<p>This is an example of a cliff hanger. It’s not so over the top that  isn’t not unbelievable but it creates a similar type of feeling because  you’re hinting you’re going out with someone new, and your ex will be  wondering who this person is. It could be a friend but they will jump to  conclusions and think it’s a new guy or girl you’re dating. That’s what  you WANT them to think.</p>
<p>The ‘Call me’ part at the end is absolutely crucial because you need  to tell your ex what you want them to do. If you don’t, they will not  call or do anything. Don’t drop the ball by leaving this out! At the  same time you don’t want to sound desperate or wishy washy, so the state  of Call me needs to strong and clear. For example, don’t do this: “I’m  free whenever you feel like talking, I’m here for you.” That sounds too  desperate.</p>
<p>That’s about it!</p>
<p>Don’t go over the top. Send the letter and wait for their call. If  they don’t call you, send an “accidental” text message saying “I’ll see  you tomorrow.” then say “oops” afterward to your ex. The other important  thing to note is the power of No Contact.</p>
<p>After you send the letter, if you stick to No Contact, the pure fact  that there is no communication will make your ex think all kinds of  crazy thoughts about you. This is how you reverse the effect of being  the one chasing your ex to having your ex chase you like crazy.</p>
<p><strong>WARNING!</strong></p>
<p>Now, clearly this is only the START of getting an ex girlfriend or  boyfriend to chase, it doesn’t stop here. And often you need to maintain  the momentum of “the chase” so your ex is always the one chasing until  they are the one begging you back into the relationship. The complete  strategy is given in detail in this system <strong>The Ex Recovery System</strong>, which you can learn more about <em>on the next page</em>.</p>
<h3><a href="http://getexback.net/exrecoverysystem">Click Here For All The Psychological Tactics to Get Your Ex Begging You Back</a></h3>
<p>(Once again, remember to use this tactic with caution and be careful  that once your ex DOES call you need to have a set plan in place or else  you may end up going backwards again. Head to the link above to get the  full scoop.)</p>
</div>
</div>
<img src="http://www.getexback.net/wordpress/?ak_action=api_record_view&id=959&type=feed" alt=" One Simple Psychological Trigger That Will Get Your Ex Chasing You Around Like Crazy"  title="One Simple Psychological Trigger That Will Get Your Ex Chasing You Around Like Crazy" />]]></content:encoded>
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		<slash:comments>301</slash:comments>
		</item>
		<item>
		<title>How to Contact Your Ex After a Break Up Video Tip</title>
		<link>http://www.getexback.net/how-to-contact-your-ex-after-a-break-up-video-tip/</link>
		<comments>http://www.getexback.net/how-to-contact-your-ex-after-a-break-up-video-tip/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 01:31:15 +0000</pubDate>
		<dc:creator>Ashley Kay</dc:creator>
				<category><![CDATA[Get Your Ex Back Tips]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.getexback.net/?p=944</guid>
		<description><![CDATA[This video will reveal: Why you will want to contact your ex and when or if it&#8217;s a good idea to contact them. When to contact after a break up (not sure how long to wait, its covered in the video) How to contact your ex for best chance to reconcile with them! Hope you [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="500" height="306" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/nneghnoI5vg?fs=1&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="500" height="306" src="http://www.youtube.com/v/nneghnoI5vg?fs=1&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>This video will reveal:</p>
<ul>
<li>Why you will want to contact your ex and when or if it&#8217;s a good idea to contact them.</li>
<li>When to contact after a break up (not sure how long to wait, its covered in the video)</li>
<li>How to contact your ex for best chance to reconcile with them!</li>
</ul>
<p>Hope you like it <img src='http://www.getexback.net/wordpress/wp-includes/images/smilies/icon_smile.gif' alt="icon smile How to Contact Your Ex After a Break Up Video Tip" class='wp-smiley' title="How to Contact Your Ex After a Break Up Video Tip" />  Let me know what you think.</p>
<p>For more information and a full plan on what to do after you contact, the next step to take, <a href="http://251183.exrecsys.hop.clickbank.net/?tid=ncvideo">click here</a>.</p>
<img src="http://www.getexback.net/wordpress/?ak_action=api_record_view&id=944&type=feed" alt=" How to Contact Your Ex After a Break Up Video Tip"  title="How to Contact Your Ex After a Break Up Video Tip" />]]></content:encoded>
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		<slash:comments>38</slash:comments>
		</item>
		<item>
		<title>Do You Make These Mistakes With Your Ex?</title>
		<link>http://www.getexback.net/do-you-make-these-mistakes-with-your-ex/</link>
		<comments>http://www.getexback.net/do-you-make-these-mistakes-with-your-ex/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 01:35:29 +0000</pubDate>
		<dc:creator>Ashley Kay</dc:creator>
				<category><![CDATA[Break Up Advice]]></category>
		<category><![CDATA[Get Your Ex Back Tips]]></category>
		<category><![CDATA[mistakes]]></category>

		<guid isPermaLink="false">http://www.getexback.net/?p=901</guid>
		<description><![CDATA[A few years ago, I was in a relationship with a man I really loved and cared about. Our relationship was far from perfect and we argued all the time, but we loved each other and for a long time, I thought that was enough. I believed the rest would just work itself out. Consciously, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>A few years ago, I was in a relationship with a man I really loved and cared about. Our relationship was far from perfect and we argued all the time, but we loved each other and for a long time, I thought that was enough. I believed the rest would just work itself out.</p>
<p>Consciously, I thought things were going fine. We had issues but we were “working” on them.</p>
<p>Subconsciously however, a lot of underlying tension was brewing. This soon would erupt and cause fatal melt down to our relationship.</p>
<p>One unsuspecting day, we had another one of our arguments. There was nothing out of the ordinary about it. I was complaining about how he never wanted to do things with me, and never thought of me. Basically, I felt unappreciated.</p>
<p>I wanted him to talk to me and make me feel better.</p>
<p>He didn’t.</p>
<p>At first, I was calm. I wanted to just talk. Get the issue out in the open and not just sit on it.</p>
<p>He refused.</p>
<p>I got a little more upset. I couldn’t understand his reasoning here. What’s wrong with just talking about things?</p>
<p>I started calling him on the phone. He wouldn’t pick up. I tried 3 more times. He had disappeared.</p>
<p>That’s when something inside me clicked. I realized for the first time, that I didn’t deserve this. I didn’t want to be with someone who would rather run away and hide than deal with our problems.</p>
<p>This was the first time I seriously considered breaking up. Immediately after that, I thought about leaving the relationship for good.</p>
<p>At first, this made me feel empowered. I started recounting every argument we’d had, collecting justification for this newfound decision of mine. This made me feel good. I wasn’t hurting anymore.</p>
<p>My newfound strength lasted about 4 hours.</p>
<p>By the 5<sup>th</sup> hour, I was missing him terribly again, asking myself why he was such an idiot and why I still loved him so much.</p>
<p>At this point, my decision had changed from being certain I wanted out – to saying things like… “If he calls me now and apologizes, I’ll forgive him.” Or “I’ll give him another day or so to make it up to me.” Or “I was being a little unreasonable, maybe I should call him and apologize. I do miss him.”</p>
<p>In the end I decided that I would wait for him to contact me. After all, I was the one who reached out to him last, and he had to know I was waiting for him to call me. Right?</p>
<p>He didn’t call the next day.</p>
<p>Or the day after that.</p>
<p>By Day 3, I was starting to think he was the one breaking up with ME.</p>
<p>On Day 4, he sent me an email.</p>
<p>It was long, but the gist of the email was basically him defending himself and how he did no wrong in the whole ordeal.</p>
<p>He had a knack for conjuring up excuses that removed him from taking responsibility for anything.</p>
<p>I guess he made up my mind for me. I knew I wasn’t too smart, but I wasn’t THAT dumb either.</p>
<p>The shocking part wasn’t that I broke up with him after this letter (all clues were pointing that way), but what happened AFTER I broke up with him.</p>
<p>Apparently, when someone breaks up with you (whether the relationship was good or not), a chemical reaction in your brain is trigger, called the “DESPERATE and NEEDY” chemical – this new chemical in your system gives you a sudden new purpose in life..</p>
<p>“ to chase your ex as hard as you can until they give in!”</p>
<p>This was what my ex did, and let me warn you now. 95% of you will have it after a break up! Even if you don’t act on this impulse to chase your ex, you will still feel it in your bones.</p>
<p>Learn from my ex, what NOT to do if you want to get your ex back (there are better ways, trust me).</p>
<p>Don’t let this happen to you!</p>
<h3><strong>Mistake #1 &#8211; Remaining in Constant Contact</strong></h3>
<p><em><strong>Reason you may want to do this:</strong> I don’t want my ex to forget about me or think I don’t care.</em></p>
<p>I run a popular email newsletter and this is the most common thing I get emailed about (after “How do I get my ex back?” and “Do you think I have a chance?”).</p>
<p>Most people don’t like the idea of stopping all contact. It’s out of their comfort zone and deathly intimidating.</p>
<p>The terribly real fear is that your ex may forget about you and find someone else &#8211; younger and better than you.</p>
<p>So I guess you counteract this fear by keeping a lock-tight eye on them – calling, emailing, txting or randomly popping up at their place.</p>
<p>After all, having a friendly relationship is better than no relationship at all, and that means you still have some power over their decision to date, not date and maybe, even get back together with you.</p>
<p>This couldn’t be more wrong.</p>
<p>You must fight AGAINST your natural instinct to chase after a rejection because it does nothing but make you look weak and desperate.</p>
<p>Case in point.</p>
<p>What is your natural reaction to someone running full force at you, arms outstretched, tongue hanging out, and a sure desperation in their eyes?</p>
<p>Counter that with your reaction to the majestic sculpture of Michelangelo’s statue of David. Which would make you stare at in awe and which would make you run?</p>
<p>Humans are repelled by the weak, drawn to the powerful.</p>
<p>So if you find yourself calling your ex over and over, stalking them all over social media sites, sending a string of emails with ILOVEYOUILOVEILOVEYOU all over them, it’s maybe time to step back and observe the disasterpiece you’ve created for yourself.</p>
<p>Just like any horrendous painting, you CAN wipe the slate clean and start anew.</p>
<h3><strong>Mistake #2 – Using Reason and Logic</strong></h3>
<p><em><strong>Reason you may want to do this: </strong>If I make a good argument why breaking up is not the solution, then my ex will see my logic and come back.</em></p>
<p>Logic has no place in a break up. We are driven by irrational wants and irrational emotions. Your argument may be sound but if your ex doesn&#8217;t believe you then it won&#8217;t matter what you say.</p>
<p>No one wants to be convinced they’re wrong, and that’s what you’re essentially saying when you try to reason your ex this way.</p>
<p>Here’s the truth. Your ex has their external reasons for breaking up and then there’s their internal reasons. Down to the core, we’re driven by our internal wants and desires. It’s hard to change someone’s mind if you’re not sure what is motivating them in the first place.</p>
<p>The mistake is to assume that you know what’s best for them when you only know what they’ve allowed you to know.</p>
<p>To get through to your ex, you must show them through your actions the qualities they desire, as well as giving them time to come to their own conclusion.</p>
<p>Your ex will want you back when they realize it’s far more rewarding to be with you than without you.</p>
<h3><strong>Mistake #3 &#8211; Being Extra Nice and Loving or Changing Behaviour Too Quickly</strong></h3>
<p><em><strong>Reason you may want to do this:</strong> If I&#8217;m extra nice, sweet and loving around my ex then they&#8217;ll see I&#8217;ve changed and come back.</em></p>
<p>Most of us have learned through experience that if something seems too good to be true, it usually is.</p>
<p>The downside to changing too quickly after a break up, is the unbelievably factor.</p>
<p>It’s just not believable that your new change is sustainable over a long period of time. If your ex doesn’t believe you, they won’t trust you enough to come back.</p>
<p>Slow and gradual progress works much better here.</p>
<h3><strong>Mistake #4 &#8211; Taking No Contact to the Extreme</strong></h3>
<p><em><strong>Reason you may want to do this:</strong> If I just ignore my ex, they&#8217;ll see they can&#8217;t live without me and come back.</em></p>
<p>Ignoring someone &#8211; or in other words &#8211; pretending they don&#8217;t exist and not worth your time, will not get you in the good books with anyone. It may catch their attention, but eventually you&#8217;ll have to stop ignoring them.</p>
<p>Once you go back on contact, that&#8217;s when you get hit with the consequences.</p>
<p>Case in point. My ex may have waited too long for an apology. And when the apology came (was there one?) it wasn’t even sincere.</p>
<p>Put aside the idea that there has to be someone right and someone wrong. If the only reason you’re holding back contact is so you can avoid admitting defeat, then ask yourself this:</p>
<p>“Would I rather be right or in love?”</p>
<h3><strong>Mistake #5 &#8211; Deliberately Doing Things to Piss Your Ex Off</strong></h3>
<p><em><strong>Reason you may want to do this:</strong> If I just make their life miserable, they&#8217;ll see they’re better off with me than without me.</em></p>
<p>Sometimes we’re so hurt and frustrated by someone that instead of doing what we know to win them back, we direct our anger at them instead.</p>
<p>You may want to hurt your ex to get back at them. You may want to yell, blame, name-call and lay on the guilt-trip because you don’t know what else to do. But doing so will hurt <span style="text-decoration: underline;">you</span> ten times more than it will hurt your ex.</p>
<p>Key point to remember: “The secret to getting what you want is to give whatever it is you wish to receive.”</p>
<p>If you give out abuse, expect abuse back. If you only give out kindness and love, that’s what you’ll receive as well.</p>
<p>The trick is to prepare for outbursts beforehand. If you know a part of you hate your ex for doing what they did, do NOT seek contact with them until that emotion has subsided.</p>
<p>I won’t go into the details of how my ex made these mistakes, but he did. At one point, I thought to myself: “Who is this person?” It made me question whether I really knew him at all.</p>
<p>The point is break ups bring out the WORST in people. IE. all your insecurities, fears and weaknesses come floating up to the surface and it can make you do crazy things that create lasting damage to your relationship.</p>
<h3><strong>What To Do If You’re Making These Mistakes Now?</strong></h3>
<p>So if you’ve realize that you’re no angel either and you have made one or all of these mistakes, do not fret just yet.</p>
<p>Chances are, your ex expected some type of resistance to the break up.  At least it shows you care and give a shit after all.</p>
<p>But has it completely ruined your chances?</p>
<p>I&#8217;m giving away one of the bonuses included in The Ex Recovery System.</p>
<p><strong>Get it here FREE:</strong></p>
<p><a href="http://www.getexback.net/suresignspdf/">http://www.getexback.net/suresignspdf/</a></p>
<p>This report reveals what I believe are telltale signs that you still have a chance with your ex. This is only a series of free reports I&#8217;ll be sending to you <img src='http://www.getexback.net/wordpress/wp-includes/images/smilies/icon_smile.gif' alt="icon smile Do You Make These Mistakes With Your Ex?" class='wp-smiley' title="Do You Make These Mistakes With Your Ex?" /> </p>
<p>Your friend,</p>
<p>Ashley</p>
<img src="http://www.getexback.net/wordpress/?ak_action=api_record_view&id=901&type=feed" alt=" Do You Make These Mistakes With Your Ex?"  title="Do You Make These Mistakes With Your Ex?" />]]></content:encoded>
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		<title>From Break Up to Get Back Together &#8211; Secret to Win Your Ex Back</title>
		<link>http://www.getexback.net/from-break-up-to-get-back-together-secret-to-win-your-ex-back/</link>
		<comments>http://www.getexback.net/from-break-up-to-get-back-together-secret-to-win-your-ex-back/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 03:29:41 +0000</pubDate>
		<dc:creator>Ashley Kay</dc:creator>
				<category><![CDATA[Get Your Ex Back Tips]]></category>

		<guid isPermaLink="false">http://www.getexback.net/?p=898</guid>
		<description><![CDATA[Ever felt so miserable because you&#8217;re longing for your ex but they&#8217;re completely shutting you out? I remember a few years ago, I went through my own unexpected break up which tore me up for months. This was someone who I thought I was going to be spending the rest of my life with. The [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Ever felt so miserable because you&#8217;re longing for your ex but they&#8217;re completely shutting you out?</p>
<p>I remember a few years ago, I went through my own unexpected break up which tore me up for months. This was someone who I thought I was going to be spending the rest of my life with. The shock of it all left me extremely lonely and pained.</p>
<p>Friends would try to help but in the end, you can only annoy them so much with your own grief.</p>
<p>It took me a few months to get over it, and you know, it would have been nice to have some type of a support system. Someone out there that knew exactly what I was going through and helped me through it one day at a time.</p>
<p>I was aware of this need for support after releasing <strong>The Ex Recovery System</strong>. I find that sometimes with the pain of the  break up, it can be difficult to get through each day.</p>
<p>Worse is to know exactly what you&#8217;re meant to do on a daily basis when you&#8217;re not feeling yourself to begin with.</p>
<p><strong>This is why I realized I HAD to do something about this.</strong></p>
<p>Hence I created the <strong>From Break up to Break Through Program</strong>,  a 12 week intensive daily coaching program accompanying you through your break up, through the strategies within The Ex Recovery System and follows you along to help you recreate that intense passion and love lost with your partner.</p>
<p>The coaching contains a series of in-depth articles, videos and reports, as well as a support forum where you can interact with other members. New information is released nearly every day for 12 weeks.</p>
<p>Here&#8217;s just a preview of things you&#8217;ll discover:</p>
<ul>
<li>Secret Tip About No Contact</li>
<li><strong> </strong>Getting Through It While Being Long Distance</li>
<li><strong> </strong>Men, How to Steal Your Woman Away From Her New Man</li>
<li><strong> </strong>Post-Breakup Analysis (What Went Wrong)</li>
<li><strong> </strong>Is Your Partner Not Responding?</li>
<li><strong> </strong>When to Make Another Contact</li>
<li><strong> </strong>How to Use Emotional Programming</li>
<li><strong> </strong>Should You Stay or Should You Go? 50 Important Questions to Ask</li>
<li><strong> </strong>Yourself Before Getting Back Together</li>
<li><strong> </strong>and much much more (in fact, over 80 days of advice and support!)</li>
</ul>
<p>Like I said, I wanted to cover it all: From Breaking up &#8211; to Rebuilding Attraction and Getting Your Ex Back &#8211; to Maintaining a Happy and Passionate Relationship</p>
<p>Not only that but I talk about the fundamentals of what makes a good relationship and how to find someone who is RIGHT for you who can help you achieve this sort of love and happiness in life.</p>
<p>This is certainly no easy feat but I believe is extremely important to making sure you&#8217;re always in love and happy with your partner.</p>
<p>I want to share that a GREAT relationship is possible all the time with the RIGHT person.</p>
<p>Does this sound like something you&#8217;re interested in? Because  I designed it specifically with YOU in mind!</p>
<p><a href="http://www.getexback.net/breakuptobreakthrough">Download The Ex Recovery System and Receive FREE 14 Days Access to the From Break Up to Break Through Program</a></p>
<p>Join us, share your story and get the help you really need today, <strong>right now</strong>.</p>
<p>Get instant access, all lessons are available on the site and unlocked on a daily basis.</p>
<p>If you do, be sure to drop me a line <img src='http://www.getexback.net/wordpress/wp-includes/images/smilies/icon_smile.gif' alt="icon smile From Break Up to Get Back Together   Secret to Win Your Ex Back" class='wp-smiley' title="From Break Up to Get Back Together   Secret to Win Your Ex Back" /> </p>
<h2><a href="http://www.getexback.net/breakuptobreakthrough">Check out The Ex Recovery System PLUS From Break Up to Break Through Program</a></h2>
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		<slash:comments>5</slash:comments>
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		<title>Men: How to Contact Your Ex After A Break Up Video Tip</title>
		<link>http://www.getexback.net/mencontactafterbreakup/</link>
		<comments>http://www.getexback.net/mencontactafterbreakup/#comments</comments>
		<pubDate>Thu, 27 May 2010 02:49:55 +0000</pubDate>
		<dc:creator>Ashley Kay</dc:creator>
				<category><![CDATA[Get Your Ex Back Tips]]></category>

		<guid isPermaLink="false">http://www.getexback.net/?p=1012</guid>
		<description><![CDATA[Click Here For More Information! This video will reveal: Why you will want to contact your ex and when or if it&#8217;s a good idea to contact them. When to contact after a break up (not sure how long to wait, its covered in the video) How to contact your ex for best chance to [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="500" height="306" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/nneghnoI5vg?fs=1&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="500" height="306" src="http://www.youtube.com/v/nneghnoI5vg?fs=1&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<h2 style="text-align: center;"><a style="color:blue;" href="http://www.exrecoverysystem.com/ad/go.php?c=ersformen&#038;s=ncvideo">Click Here For More Information!</a></h2>
<p>This video will reveal:</p>
<ul>
<li>Why you will want to contact your ex and when or if it&#8217;s a good idea to contact them.</li>
<li>When to contact after a break up (not sure how long to wait, its covered in the video)</li>
<li>How to contact your ex for best chance to reconcile with them!</li>
</ul>
<p>Hope you like it <img src='http://www.getexback.net/wordpress/wp-includes/images/smilies/icon_smile.gif' alt="icon smile Men: How to Contact Your Ex After A Break Up Video Tip" class='wp-smiley' title="Men: How to Contact Your Ex After A Break Up Video Tip" />  Let me know what you think.</p>
<p><a href="http://www.exrecoverysystem.com/ad/go.php?c=ersformen&amp;s=ncvideo">For more information and a full plan on what to do after you contact, the next step to take, click here</a>.</p>
<img src="http://www.getexback.net/wordpress/?ak_action=api_record_view&id=1012&type=feed" alt=" Men: How to Contact Your Ex After A Break Up Video Tip"  title="Men: How to Contact Your Ex After A Break Up Video Tip" />]]></content:encoded>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>Men: Do You Make These Mistakes With Your Ex?</title>
		<link>http://www.getexback.net/menmistakes/</link>
		<comments>http://www.getexback.net/menmistakes/#comments</comments>
		<pubDate>Thu, 27 May 2010 02:07:22 +0000</pubDate>
		<dc:creator>Ashley Kay</dc:creator>
				<category><![CDATA[Get Your Ex Back Tips]]></category>

		<guid isPermaLink="false">http://www.getexback.net/?p=1007</guid>
		<description><![CDATA[A few years ago, I was in a relationship with a man I really loved and cared about. Our relationship was far from perfect and we argued all the time, but we loved each other and for a long time, I thought that was enough. I believed the rest would just work itself out. Consciously, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>A few years ago, I was in a relationship with a man I really loved and cared about. Our relationship was far from perfect and we argued all the time, but we loved each other and for a long time, I thought that was enough. I believed the rest would just work itself out.</p>
<p>Consciously, I thought things were going fine. We had issues but we were “working” on them.</p>
<p>Subconsciously however, a lot of underlying tension was brewing. This soon would erupt and cause fatal melt down to our relationship.</p>
<p>One unsuspecting day, we had another one of our arguments. There was nothing out of the ordinary about it. I was complaining about how he never wanted to do things with me, and never thought of me. Basically, I felt unappreciated.</p>
<p>I wanted him to talk to me and make me feel better.</p>
<p>He didn’t.</p>
<p>At first, I was calm. I wanted to just talk. Get the issue out in the open and not just sit on it.</p>
<p>He refused.</p>
<p>I got a little more upset. I couldn’t understand his reasoning here. What’s wrong with just talking about things?</p>
<p>I started calling him on the phone. He wouldn’t pick up. I tried 3 more times. He had disappeared.</p>
<p>That’s when something inside me clicked. I realized for the first time, that I didn’t deserve this. I didn’t want to be with someone who would rather run away and hide than deal with our problems.</p>
<p>This was the first time I seriously considered breaking up. Immediately after that, I thought about leaving the relationship for good.</p>
<p>At first, this made me feel empowered. I started recounting every argument we’d had, collecting justification for this newfound decision of mine. This made me feel good. I wasn’t hurting anymore.</p>
<p>My newfound strength lasted about 4 hours.</p>
<p>By the 5<sup>th</sup> hour, I was missing him terribly again, asking myself why he was such an idiot and why I still loved him so much.</p>
<p>At this point, my decision had changed from being certain I wanted out – to saying things like… “If he calls me now and apologizes, I’ll forgive him.” Or “I’ll give him another day or so to make it up to me.” Or “I was being a little unreasonable, maybe I should call him and apologize. I do miss him.”</p>
<p>In the end I decided that I would wait for him to contact me. After all, I was the one who reached out to him last, and he had to know I was waiting for him to call me. Right?</p>
<p>He didn’t call the next day.</p>
<p>Or the day after that.</p>
<p>By Day 3, I was starting to think he was the one breaking up with ME.</p>
<p>On Day 4, he sent me an email.</p>
<p>It was long, but the gist of the email was basically him defending himself and how he did no wrong in the whole ordeal.</p>
<p>He had a knack for conjuring up excuses that removed him from taking responsibility for anything.</p>
<p>I guess he made up my mind for me. I knew I wasn’t too smart, but I wasn’t THAT dumb either.</p>
<p>The shocking part wasn’t that I broke up with him after this letter (all clues were pointing that way), but what happened AFTER I broke up with him.</p>
<p>Apparently, when someone breaks up with you (whether the relationship was good or not), a chemical reaction in your brain is trigger, called the “DESPERATE and NEEDY” chemical – this new chemical in your system gives you a sudden new purpose in life..</p>
<p>“ to chase your ex as hard as you can until they give in!”</p>
<p>This was what my ex did, and let me warn you now. 95% of you will have it after a break up! Even if you don’t act on this impulse to chase your ex, you will still feel it in your bones.</p>
<p>Learn from my ex, what NOT to do if you want to get your ex back (there are better ways, trust me).</p>
<p>Don’t let this happen to you!</p>
<h3><strong>Mistake #1 &#8211; Remaining in Constant Contact</strong></h3>
<p><em><strong>Reason you may want to do this:</strong> I don’t want my ex to forget about me or think I don’t care.</em></p>
<p>I run a popular email newsletter and this is the most common thing I get emailed about (after “How do I get my ex back?” and “Do you think I have a chance?”).</p>
<p>Most people don’t like the idea of stopping all contact. It’s out of their comfort zone and deathly intimidating.</p>
<p>The terribly real fear is that your ex may forget about you and find someone else &#8211; younger and better than you.</p>
<p>So I guess you counteract this fear by keeping a lock-tight eye on them – calling, emailing, txting or randomly popping up at their place.</p>
<p>After all, having a friendly relationship is better than no relationship at all, and that means you still have some power over their decision to date, not date and maybe, even get back together with you.</p>
<p>This couldn’t be more wrong.</p>
<p>You must fight AGAINST your natural instinct to chase after a rejection because it does nothing but make you look weak and desperate.</p>
<p>Case in point.</p>
<p>What is your natural reaction to someone running full force at you, arms outstretched, tongue hanging out, and a sure desperation in their eyes?</p>
<p>Counter that with your reaction to the majestic sculpture of Michelangelo’s statue of David. Which would make you stare at in awe and which would make you run?</p>
<p>Humans are repelled by the weak, drawn to the powerful.</p>
<p>So if you find yourself calling your ex over and over, stalking them all over social media sites, sending a string of emails with ILOVEYOUILOVEILOVEYOU all over them, it’s maybe time to step back and observe the disasterpiece you’ve created for yourself.</p>
<p>Just like any horrendous painting, you CAN wipe the slate clean and start anew.</p>
<h3><strong>Mistake #2 – Using Reason and Logic</strong></h3>
<p><em><strong>Reason you may want to do this: </strong>If I make a good argument why breaking up is not the solution, then my ex will see my logic and come back.</em></p>
<p>Logic has no place in a break up. We are driven by irrational wants and irrational emotions. Your argument may be sound but if your ex doesn&#8217;t believe you then it won&#8217;t matter what you say.</p>
<p>No one wants to be convinced they’re wrong, and that’s what you’re essentially saying when you try to reason your ex this way.</p>
<p>Here’s the truth. Your ex has their external reasons for breaking up and then there’s their internal reasons. Down to the core, we’re driven by our internal wants and desires. It’s hard to change someone’s mind if you’re not sure what is motivating them in the first place.</p>
<p>The mistake is to assume that you know what’s best for them when you only know what they’ve allowed you to know.</p>
<p>To get through to your ex, you must show them through your actions the qualities they desire, as well as giving them time to come to their own conclusion.</p>
<p>Your ex will want you back when they realize it’s far more rewarding to be with you than without you.</p>
<h3><strong>Mistake #3 &#8211; Being Extra Nice and Loving or Changing Behaviour Too Quickly</strong></h3>
<p><em><strong>Reason you may want to do this:</strong> If I&#8217;m extra nice, sweet and loving around my ex then they&#8217;ll see I&#8217;ve changed and come back.</em></p>
<p>Most of us have learned through experience that if something seems too good to be true, it usually is.</p>
<p>The downside to changing too quickly after a break up, is the unbelievably factor.</p>
<p>It’s just not believable that your new change is sustainable over a long period of time. If your ex doesn’t believe you, they won’t trust you enough to come back.</p>
<p>Slow and gradual progress works much better here.</p>
<h3><strong>Mistake #4 &#8211; Taking No Contact to the Extreme</strong></h3>
<p><em><strong>Reason you may want to do this:</strong> If I just ignore my ex, they&#8217;ll see they can&#8217;t live without me and come back.</em></p>
<p>Ignoring someone &#8211; or in other words &#8211; pretending they don&#8217;t exist and not worth your time, will not get you in the good books with anyone. It may catch their attention, but eventually you&#8217;ll have to stop ignoring them.</p>
<p>Once you go back on contact, that&#8217;s when you get hit with the consequences.</p>
<p>Case in point. My ex may have waited too long for an apology. And when the apology came (was there one?) it wasn’t even sincere.</p>
<p>Put aside the idea that there has to be someone right and someone wrong. If the only reason you’re holding back contact is so you can avoid admitting defeat, then ask yourself this:</p>
<p>“Would I rather be right or in love?”</p>
<h3><strong>Mistake #5 &#8211; Deliberately Doing Things to Piss Your Ex Off</strong></h3>
<p><em><strong>Reason you may want to do this:</strong> If I just make their life miserable, they&#8217;ll see they’re better off with me than without me.</em></p>
<p>Sometimes we’re so hurt and frustrated by someone that instead of doing what we know to win them back, we direct our anger at them instead.</p>
<p>You may want to hurt your ex to get back at them. You may want to yell, blame, name-call and lay on the guilt-trip because you don’t know what else to do. But doing so will hurt <span style="text-decoration: underline;">you</span> ten times more than it will hurt your ex.</p>
<p>Key point to remember: “The secret to getting what you want is to give whatever it is you wish to receive.”</p>
<p>If you give out abuse, expect abuse back. If you only give out kindness and love, that’s what you’ll receive as well.</p>
<p>The trick is to prepare for outbursts beforehand. If you know a part of you hate your ex for doing what they did, do NOT seek contact with them until that emotion has subsided.</p>
<p>I won’t go into the details of how my ex made these mistakes, but he did. At one point, I thought to myself: “Who is this person?” It made me question whether I really knew him at all.</p>
<p>The point is break ups bring out the WORST in people. IE. all your insecurities, fears and weaknesses come floating up to the surface and it can make you do crazy things that create lasting damage to your relationship.</p>
<h3><strong>What To Do If You’re Making These Mistakes Now?</strong></h3>
<p>So if you’ve realize that you’re no angel either and you have made one or all of these mistakes, do not fret just yet.</p>
<p>Chances are, your ex expected some type of resistance to the break up.  At least it shows you care and give a shit after all.</p>
<p>But has it completely ruined your chances?</p>
<p>I&#8217;m giving away one of the bonuses included in <a href="http://www.exrecoverysystem.com/ad/go.php?c=ersformen&#038;s=mistakes">The Ex Recovery System</a>.</p>
<p><strong>Get it here FREE:</strong></p>
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<p>This report reveals what I believe are telltale signs that you still have a chance with your ex. This is only a series of free reports I&#8217;ll be sending to you <img src='http://www.getexback.net/wordpress/wp-includes/images/smilies/icon_smile.gif' alt="icon smile Men: Do You Make These Mistakes With Your Ex?" class='wp-smiley' title="Men: Do You Make These Mistakes With Your Ex?" /> </p>
<p>Your friend,</p>
<p>Ashley</p>
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