Still find yourself in love with your ex? This is the toughest thing to deal with; loving someone in the past who may or may not have forgotten about you. So what can you do? Stay loving them, missing them and crying about them?
Wanting and loving someone you don’t have or can’t have is the ultimate torture-chamber. At the same time you feel you can’t help it either. So if you can’t help it and you still love your ex and want them back, is there some better way to cope with this?
You start by acknowledging the fact that you still have feelings, but realizing that although you can’t help how you feel, you can help how you deal with it.
Instead of saying to yourself:
“Oh god I miss and love my ex so much!”
Say:
“I still have feelings for my ex, it’s just going to take some time for me to get over this.”
The language you use with yourself is very important in changing the way you feel about something.
Remember you love someone who you still have issues with. Next time you start missing and thinking about your ex, think about why you broke up in the first place and all the problems the two of you faced. Does the good outweigh the bad?
Also ask yourself why you are still want your ex back? Are you lonely? Can you not find anyone compares to your ex? Can you just not be bothered to go out there and look? Are you just stuck wanting to do the same thing you always did?
There’s some things to think about.
If you still love your ex and want to know a proven plan to get your ex back, take 2 minutes to check out the next page. I go into more detail about the psychological factors involved in winning an ex partner back and what you should do to get an ex begging to come back.. The Ex Recovery System.
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